Brooks Method 3/4 Tight Technology and just-right compression

and just-right compression

or pinching and friction from shoes

start in a sitting position and position the ball between your back and a chair or against a wall

Vapourlite

Brooks Method 3/4 Tight Technology and just-right compressionTake your run to the next level with the Method 3 4 Crop Tight. This lightweight womens running capri delivers comfort with every step thanks to a supportive, stay put fit and built in stretch. Smooth, supportive fabric Lightweight fabric with 4 way stretch, improved breathability, and just right compression. Adjustable infinity drawcord perfects the fit Quick drying Breathable DriLayer fabric wicks away sweat to keep you comfortable and dry.